PHEW...where were these meals when I was in grad school?!?!?!?! Seriously - this was so tasty, healthy, and was ALREADY PREPARED FOR US and took 15 minutes. Really. They are called "meals in a bag" and this one was on sale this week so we decided to try it! Salmon, yellow squash, zucchini, quinoa, white rice, and a lemon sauce on top. Life changer. This is PERFECT for busy families and still allows you to eat super healthy during the week - no sacrificing healthy options for lack of time. It comes prepped and in an oven-safe bag with directions. All you have to do is turn on the oven and bake it. When it's done, cut open the bag and dump it on a plate. Gourmet meal is ready in minutes. My mind was...is...still blown. I love Publix.
I know my use of caps in this post is a little alarming but it is necessary. Also, while I was Googling the name of this salmon meal, I stumbled across the SERVICE that Publix does for you of creating your own seafood meals in a bag. SAY WHAT? We are totally doing this again.
Check out the wording directly from the Publix.com website below:
Visit the Publix Seafood department and take advantage of our new dinner solution.
Using the classic French cooking technique called "en papillote," we will assemble meals for you in a special cooking bag that keeps all the ingredients moist and extra flavorful during their quick cooking time—only about 20 minutes. But first, you get to select what goes inside.
First, choose your fish.
Select from our fresh, never-frozen fish, including grouper, salmon, swordfish, mahi-mahi, tilapia, or cod. Prefer shellfish? You can select shrimp or scallops.
Next, choose your flavors.
Our professional chefs have created some exciting recipes, with fresh and flavorful ingredients we expertly prepare and assemble just for you. Select from:
- Caribbean Mango Sauce with Orzo, Spinach, and Bell Peppers
- Mediterranean Sauce with Pearl Couscous, Kalamata Olives, and Feta
- Dijon Cream Sauce with Quinoa Blend, Spinach, Sun-dried Tomatoes, Artichokes, and Bell Peppers
- Sweet Chili Sauce with Rice and Asian Vegetable Medley
Here comes the magic.
We'll assemble everything into our special cooking bag. All you do is pop it in the oven when you get home, following the time and temperature guide provided with each meal. (Cook to an internal temperature of 145°F.) Then open the bag, inhale that fantastic aroma, and get ready to enjoy a fresh, flavorful seafood dinner.
Drop.Mic.Dinner.Is.Served.
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