Blog Archive

Wednesday, October 5, 2016

Butternut Squash & Spinach filled Zucchini Ravioli

WOWSERS! So we've been repeating quite a few favorite low carb dishes lately but this week I've vowed to make some new ones...even with Hurricane Matthew slowly approaching! This spin on zucchini lasagna/ravioli was so yummy! Huge shout out to skinnytaste.com for this delicious and different take on the traditional! I put my own spin on that recipe, subbing in zucchini noodles for the pasta and making them ravioli instead of lasagna rolls.  Here are the details: 

Ingredients (Butternut Parmesan sauce):
  • 1 lb butternut squash, peeled and cubed
  • 1 tsp olive oil
  • 2 cloves minced garlic
  • 2 tbsp grated Parmesan
  • salt and pepper to taste
Ingredients (zucchini ravioli): 
  • 2 large zucchini, sliced longways (I used a mandolin)
  • 10 oz frozen spinach, thawed and water squeezed out
  • 15 oz fat free ricotta cheese
  • 1/2 cup Parmesan (fresh or grated)
  • 1 egg
  • shredded Italian cheese blend (to sprinkle on top)

Directions:
  1. Preheat oven to 450 degrees.
  2. Bring a large pot of salted water to a boil and add butternut squash. Cook until soft, drain but reserve about 1 cup of the water. 
  3. Puree' with an immersion blender, adding the reserved water until thinned out. 
  4. Add garlic, Parmesan, and salt/pepper and stir until combined. Set aside.
  5. In a mixing bowl, stir together spinach, ricotta, Parmesan, and egg until combined. 
  6. Cover the bottom of a 9 x 13 pan with butternut sauce.
  7. Lay out zucchini noodles in a plus sign formation and fill center with ricotta mixture. Fold together and lay in dish. Repeat until all mixture/noodles are gone.
  8. Spread remaining butternut sauce on top of the ravioli and sprinkle with Italian cheese blend. 
  9. Bake - covered with aluminum foil - in oven for 30 minutes.

Serve with side salad and ENJOY this guilt-free and different version of traditional ravioli. You will have leftovers for lunch the next day so be prepared to make your coworkers jealous! :)